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Sunday, 27 March 2011

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Saturday, 26 March 2011

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Sunday, 20 March 2011

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Saturday, 19 March 2011



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Friday, 18 March 2011


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Thursday, 17 March 2011

soundtrack to pain






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Wednesday, 16 March 2011





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Tuesday, 8 March 2011

the mile mucher, the base builder, the commuter, what a bike

the event specific bike


rollers, making cycling real slow without dying of boredom possible



joy says she's gonna sort out them tight hip flexors and hamstrings in time for august
Posted by road to sswc11 at 12:35 No comments:
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  • ▼  2011 (14)
    • ►  June (1)
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      • the mile mucher, the base builder, the commuter, w...

About Me

road to sswc11
fg commuter, ss mtb n00b http://twitter.com/bmcan
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"To be a cyclist is to be a student of pain....at cycling's core lies pain, hard and bitter as the pit inside a juicy peach. It doesn't matter if you're sprinting for an Olympic medal, a town sign, a trailhead, or the rest stop with the homemade brownies. If you never confront pain, you're missing the essence of the sport. Without pain, there's no adversity. Without adversity, no challenge. Without challenge, no improvement. No improvement, no sense of accomplishment and no deep-down joy. Might as well be playing Tiddly-Winks."
Scott Martin
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