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Tuesday, 8 March 2011

the mile mucher, the base builder, the commuter, what a bike

the event specific bike

rollers, making cycling real slow without dying of boredom possible

joy says she's gonna sort out them tight hip flexors and hamstrings in time for august

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"To be a cyclist is to be a student of pain....at cycling's core lies pain, hard and bitter as the pit inside a juicy peach. It doesn't matter if you're sprinting for an Olympic medal, a town sign, a trailhead, or the rest stop with the homemade brownies. If you never confront pain, you're missing the essence of the sport. Without pain, there's no adversity. Without adversity, no challenge. Without challenge, no improvement. No improvement, no sense of accomplishment and no deep-down joy. Might as well be playing Tiddly-Winks."
Scott Martin